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Healthy Bliss Balls

July 12, 2017

Healthy Bliss Balls

Bliss Balls

My favourite for on the go snacks and for extra mum energy.

INGREDIENTS 

3Tbsp Cacao Powder (packed full of Antioxidants)

2 Cups Desiccated Coconut

1/2 Cup of Dried Prunes & Cranberries (or any dry fruit)

3 Tbsp Peanut Butter (If your local health food store has this on tap its much better and cheeper)

1/2 Cup of Smashed Almonds

1/2 Cup of Sunflower Seeds

1 Tbsp Coconut oil

1 Tbsp Honey or Rice malt syrup

- You can add about a scoop of protein powder or any vita mixes or powder vitamins 

DIRECTIONS

1. Blend all together except the honey/syrup in a food processor until mixture starts to form clumps.

2. Slowly blend in honey/syrup (just enough so it all sticks together.

3. Roll into balls and refrigerate (and hide)

Further more if you want to be a little decadent roll in raw Cacao or coconut 

 

Enjoy  

Cara

 

 




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