Healthy Bliss Balls

July 12, 2017

Healthy Bliss Balls

Bliss Balls

My favourite for on the go snacks and for extra mum energy.


3Tbsp Cacao Powder (packed full of Antioxidants)

2 Cups Desiccated Coconut

1/2 Cup of Dried Prunes & Cranberries (or any dry fruit)

3 Tbsp Peanut Butter (If your local health food store has this on tap its much better and cheeper)

1/2 Cup of Smashed Almonds

1/2 Cup of Sunflower Seeds

1 Tbsp Coconut oil

1 Tbsp Honey or Rice malt syrup

- You can add about a scoop of protein powder or any vita mixes or powder vitamins 


1. Blend all together except the honey/syrup in a food processor until mixture starts to form clumps.

2. Slowly blend in honey/syrup (just enough so it all sticks together.

3. Roll into balls and refrigerate (and hide)

Further more if you want to be a little decadent roll in raw Cacao or coconut 






Sizing Info: